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Appreciation Blog Post

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              This blog is for those people in my life who's always been there for me good times or in bad times. People, who never leave me despite of my not-so-good attitude sometimes, people who accept my imperfection and my flaws. This blog post is to admire them for being such a good friend in my life. But first let me thank first to my: PARENTS            She is always been my best friend. Actually, I'm not that kind of oh-so-closey daughter that sharing something to her mother, I'd rather tell it to my friends than my mother, I do share stories sometimes not secrets. But even if I'm always like that I really love my mother not only because she always gave me what I want and spoils me but also because she's so caring as in! , she never forget to take care of us even if we're old enough unlike before.   She always packed our lunch, clean our mess, laundry our clothes and etc. She's so caring, and oh, not because she's doing that but al

10 REASONS WHY WE SHOULD SMILE MORE OFTEN :)

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Smiling and Laughing Reduce Stress. Since body language and mood are so linked, it makes sense that laughing on purpose helps us too. Smiling relaxes the facial muscles and calms the nervous system. Laughing sends more oxygen to the brain. When we feel great, a smile comes naturally. It's an outward sign of joy, happiness, appreciation, amusement, excitement, or contentment. It's not natural to smile when we're sad or upset. But it turns out that smiling might be the best thing to do when you're ready to shift into a brighter mood. This blog is for those people who forget to smile because they are hurt, broken, stress, depressed and etc. There’s a lot of reasons why we should smile, instead of hurting our feelings. Smile! You are Beautiful. Here are 10 reasons people should smile more: 1.    Smiling is a Universal Language we all understand 2.    Smiling spreads joy 3.    Smiling makes you more attractive 4.    Smiling is contagious 5.   

People will always COME and GO

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            I was with my Best friend Jerome we will going to attend the prosisyon today. Prosisyon is an old culture here in our village, it always happened during fiesta. As we we're joining prosisyon I was shocked coz my friend Kristina appeared and I caught my Self staring at the girl beside her, Kristina noticed it so she introduce that girl to me and Jerome. Her name is Mariko, she's half Japanese, she's so kind, she’s smart, matured and many more.           Time goes by we became very close to each other, we both shared moments and memories, shared secret, shared happiness and sadness. She's 16 years old that time while me I was 14, she's like sister to me an older sister rather, wherever she is I'm always there with her, what makes me happy makes her happy too. She always helped me when I'm needed, she's my shoulder, my shining armor even though she's not a guy, she always protect me. Suddenly we become very busy when she steps

"6 TIPS FOR PREVENTING AND COPING WITH MIGRAINES"

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"Nahihilo, Nalilito asan ba ako sayo? Aasa ba ko sayo?, Nasusuka ako kinakain na ang loob masakit na mga tuhod kailangan pang lumuhod" - Migraine by Moonstar88 Did you ever get migraines? Just like the lyrics. How does it feel? Are you tired of it? Well, If you want to prevent your problem here, you're in the right place! Read my blog and learn from it. In addition to the best medication to treat or prevent your migraine attacks, you can do various things to prevent or at least ease the management of migraine attacks when they do occur. First, Avoid factors that may cause an attack whenever possible. Like hunger,dehydration and stressing yourself, you're a human you need to take a break. Don't abuse yourself.  Second, Get adequate sleep every night and practice relaxation techniques. Both too much and too little sleep can be implicated in a migraine starting. Some people find that sleepless nights, a number of late nights and being over tired can

Five Brothers, One Mother

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Author's Background: Alexis A.L Abola Teaches at the english department of Ateneo Manila university Master degree in English Study Has 2 palanca awards (Short story in English, 2000 and a NVM Gonzales Award) Best short story of the year 2000 The most taught essay at all "Many Mansion"                             PLACE:  MANILA Is the capital of the philippines and most densely populated City proper in the world.  National Capital Region   Population : 1,180,148 people in 2015 -Made up of 16 district The Filipino name for the city originated from the word "Nila" reffering to a flowering mangrove tree that grew in Pasig City and phores of Manila Bay                                 ELEMENTS OF THE STORY: Character: Sister Five Brothers Mother Father Titius Fourth Setting: Marikina, Taurus St. Hermanos   Ortigas   Cinco Hermano Major Santos Dizon connects with Marcos H-way within Katipunan Ave. PLOT:   Exposi